Introduction
☞ It is the ability to control our emotions, thoughts and behaviour effectively in different situations.
☞ It is also known as
“Self-Control”.
☞ It includes motivating oneself, and setting goals.
☞ To get success in life, we must have following skills:
- Self-awareness : Awareness about our daily interactions and how we handle situations well.
- Responsibility : Taking responsibility for our task.
- Time Management : Make a time table and give priority to important things.
- Adaptability : Prepare ourself for new changes.
